Occupational therapy (OT) is a health profession that helps children and adults improve their ability to function independently. OT focuses on assisting patients in developing skills needed to perform daily tasks such as dressing, feeding, bathing, learning, and communicating. Occupational …
Making Daylight Saving Time Easier on Your Kids
The switch to daylight saving time (DST) in the spring is a difficult transition for everyone. Because of their heightened sleep needs and sensitivity to changes in their schedule, kids may have the hardest time adjusting. With a little preparation and the right mindset, you can make this yearly …
Decoding the Differences Between Vegetarian, Vegan, and Pescatarian Diets
You may have heard of the purported benefits of a diet that doesn’t include meat, but when your friend tells you they are switching to a vegan, vegetarian, or pescatarian diet, what exactly does that mean? Read on for a better understanding of these terms. Note that the word diet in this article …