Did you know that May is National Arthritis Awareness Month? Arthritis affects nearly one in four adults in the United States (over 54 million people), making it one of the most common causes of disability in the country. It’s important to be informed about the symptoms, symptom management methods, …
Proper Hand Washing for Kids and Adults
Washing hands properly and keeping them clean is especially important during the Coronavirus (COVID-19) pandemic. In fact, handwashing is one of the front lines of protection to keep yourself and your family from getting sick. Stay healthy by learning when and how to wash your hands most effectively …
How to Build the Perfect Bedtime Routine for Your Toddler
The toddler years are quite interesting. In most cases, they're filled with lots of cuddles, tantrums and adventures. Those years can also wear a parent out. That's why bedtime can be the most tranquil experience for any parent. To make sure your toddler goes to bed without a hitch, it's best to …