So you’ve just given birth to your beautiful baby—congratulations! The postpartum period (or “fourth trimester”) can be a time of significant mental and physical changes, including adjusting to your postpartum body. While this change can be a difficult adjustment for some, it’s important to embrace …
Eye Health and Aging: The Importance of Regular Eye Exams
Taking care of your eyes becomes increasingly important as we age. Scheduling regular eye can help detect changes in vision and catch potential eye issues early. Here are a few reasons why regular eye exams are essential along with tips for protecting your vision as you get older. 1. Detecting …
Setting Up Your Children for Back-to-School Success
The back-to-school season is already here, and it can be an exciting but stressful time for both children and parents. Preparing your kids for the upcoming school year involves more than just buying supplies and new clothes—it’s about setting up routines, supporting a positive mindset, and making …