What is an HSA? A Health Savings Account (HSA) can be a tool to help you manage healthcare expenses and reduce out-of-pocket costs. These personal savings accounts are available to individuals or families who are enrolled in an eligible High Deductible Health Plan (HDHP) and no other health …
How to Stay Healthy During Holiday Travel
The holiday season is a time for gathering with family, celebrating together, and (often) traveling. Whether you’re driving to visit family or flying across the country, traveling during the winter can bring up various seasonal health concerns. Thankfully, with a bit of planning and some …
Tips for Managing Parenting Stress During the Holidays
The holiday season is often a time of joy and celebration, but for parents, it can also be a source of stress. From coordinating family gatherings to managing holiday budgets, the to-do list can feel endless. Here are a few practical ways to reduce stress, create lasting memories, and find …