Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes. If left unchecked, prediabetes can lead to type 2 diabetes, as well as other serious health problems such as heart disease and stroke. Causes of …
An Overview of Plantar Fasciitis
Have you ever experienced heel pain that you couldn't seem to get rid of? This may be a sign of plantar fasciitis. This condition is one of the most common causes of heel pain. It involves inflammation of the thick band of tissue that runs across the bottom of each foot and connects the heel bone …
How Does Alcohol Impact Sleep?
Sure, that last beer or glass of wine before bedtime may help you fall asleep. However, it can deprive you of a decent night's sleep, or worse, trigger some difficult sleep disorders. What Effect Does Alcohol Have on Sleep? According to research, alcohol can help you sleep faster as it's a …