For many teens, dating is an exciting part of growing up. It’s a chance to learn about relationships, communication, and personal boundaries. However, not all teen relationships are healthy, and recognizing this early can make a big difference in their well-being. As a parent or caregiver, you play …
What is a Health Savings Account (HSA)?
What is an HSA? A Health Savings Account (HSA) can be a tool to help you manage healthcare expenses and reduce out-of-pocket costs. These personal savings accounts are available to individuals or families who are enrolled in an eligible High Deductible Health Plan (HDHP) and no other health …
How to Stay Healthy During Holiday Travel
The holiday season is a time for gathering with family, celebrating together, and (often) traveling. Whether you’re driving to visit family or flying across the country, traveling during the winter can bring up various seasonal health concerns. Thankfully, with a bit of planning and some …