About 10% of new mothers feel so overwhelmed with caring for a newborn that they begin to think they will never be able to cope. Being tired is normal for a new mom — lack of sleep is common — but feeling sad and hopeless is not normal. The following covers some of the symptoms and causes of …
Five Ways You Can Get Quality Sleep While Pregnant
Despite the increased need for sleep during pregnancy, the aches and pains of the process can sometimes contribute to a lack of rest. With the added bodily stresses women face while pregnant, getting better and longer sleep can contribute to both a healthier overall pregnancy and mood. So, what can …
What You Need to Know About Preterm Delivery
Pregnancy is a normal state of life for women and causes significant changes in their bodies, but not everyone can carry the pregnancy to term. Preterm birth is when a baby is born before 37 weeks of pregnancy, or full term. Premature babies are at risk for long-term health problems and …