For many, there is nothing more relaxing than taking a nice, long soak in a hot tub. Doing so has many physical and emotional benefits, but it is not always safe to do so. One common question about hot tubs is whether or not they are safe for pregnant women. The Dangers Spending more than 10 …
Reasons to Get the Flu Shot If You’re Pregnant
Pregnancy is a time when your body and mind alike undergo various changes. While you’re experiencing a lot of excitement and anticipation as your baby continues to develop, your immune system is also weakened. As a result, you may want to get a flu shot to protect yourself during the fall. Boost …
What to Know About Melasma and Other Skin Changes During Pregnancy
Many of the changes someone might experience during pregnancy are well known, such as weight gain and morning sickness. However, pregnancy also brings other changes that are discussed less frequently, such as changes to the skin. One of the most common of these skin changes is known as melasma, or …