New moms to be may feel a jolt of fear when they experience cramps during pregnancy. You might have it in your head that you’re in the middle of a miscarriage. In reality, most cramping during pregnancy is actually normal and is something that occurs during all three trimesters. It’s important to …
You’re Invited! Free COVID-19 Vaccine Clinic at North Salem High School
Get your free COVID-19 vaccine at North Salem High School on Wednesday, July 21st, 2021 between 3:00 - 7:30 pm. If you have any questions contact us at (503) 585-6388 for more information. …
The Fourth Trimester – What to Expect and Why It’s Important
After the birth of a baby, it can be hard to know what to expect. You may feel overwhelmed and unsure about how you should take care of your body and your baby after giving birth. This transition period, often known as the fourth trimester, is an important time for parents and their newborns alike …