Pregnancy is an incredible journey filled with moments of anticipation and excitement. One of the most thrilling experiences is feeling your baby move for the first time. But when can you expect to feel these first movements, and how should you monitor them?
Quickening: The First Sensations
The first time your baby moves is called “quickening.” Quickening usually occurs between 16 and 24 weeks of pregnancy, but it can vary from person to person. For example, first-time mothers may only feel these movements closer to 24 weeks, while those who have already been pregnant before might notice them earlier, around 16 to 18 weeks.
These initial movements may feel like gentle flutters, bubbles, or gas. Over time, you’ll become more familiar with your baby’s movements and be able to distinguish them from other sensations.
Monitoring Your Baby’s Movements
To keep track of your baby’s movements, choose a consistent time each day when your baby is typically active, and count the number of movements within a specific time frame (usually one to two hours). You should be able to feel at least ten movements within two hours. If you notice decreased movement, try changing positions or having a snack to encourage activity. If you’re still concerned, contact your healthcare provider for guidance.
Read on to learn some of the reasons you may not feel the baby at all times.
Placenta Position
You have an anterior placenta (located at the front of the uterus). In that case, it can be a cushion between your baby and your abdominal wall, making it more challenging to feel the movements.
Body Type
People with higher percentages of body fat may have a more challenging time feeling their baby’s movements, especially during the early stages of quickening.
Baby’s Position
Your baby’s position in the womb can also impact how much you feel their movements. For example, if your baby is facing your back, you might not feel their kicks as prominently.
Activity Level
Your baby’s activity level can vary throughout the day. For example, you may notice more movement when you’re resting or lying down, as your baby becomes more active when you’re still.
When to Contact Your Healthcare Provider
While it’s normal for your baby’s movements to vary throughout the day, reaching out to your healthcare provider is crucial if there is a significant change or decrease in your baby’s movements. Your healthcare provider can determine the situation and offer guidance on any necessary next steps.
Feeling your baby move for the first time is a magical milestone in your pregnancy journey. Understanding the fetal movement timeline and monitoring your baby’s activity can help ensure a healthy prenatal experience.
