Normal blood pressure for most adults should be a systolic pressure of less than 120 and a diastolic blood pressure of less than 80. If your systolic pressure is 130 or higher or your diastolic pressure is 80 or higher, this is considered high blood pressure. Having high blood pressure can certainly …
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What Should You Know About Pediatric Occupational Therapy?
Occupational therapy (OT) is a health profession that helps children and adults improve their ability to function independently. OT focuses on assisting patients in developing skills needed to perform daily tasks such as dressing, feeding, bathing, learning, and communicating. Occupational …
Making Daylight Saving Time Easier on Your Kids
The switch to daylight saving time (DST) in the spring is a difficult transition for everyone. Because of their heightened sleep needs and sensitivity to changes in their schedule, kids may have the hardest time adjusting. With a little preparation and the right mindset, you can make this yearly …