Food plays a big role in childhood, both for growth and energy and for emotional development. The way children learn to think about food early on can influence how they eat, feel, and care for their bodies as they grow. Many parents want to encourage healthy eating but worry about doing or saying …
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Meet Emily Nebzydoski, MD
Emily Nebzydoski, MD, joined WFMC Health in July 2025 as a pediatrician dedicated exclusively to caring for children. With a warm, approachable style and a genuine love for working with kids, Dr. Nebzydoski brings both clinical expertise and heartfelt enthusiasm to families across Salem. She is …
Spring Allergies Are Coming: What You Can Do to Get Ahead of Them
For many people, spring brings warmer weather, longer days, and allergy symptoms. Sneezing, itchy eyes, congestion, and fatigue can show up before the season is even in full swing. If spring allergies tend to catch you off guard each year, taking steps ahead of time can help reduce their …


