For a lot of people, vitamins are an important part of a healthy lifestyle. They can help keep your immune system strong and give you nutrients that you may be deficient in or may not be getting from food. Vitamins for adults typically come in pill form, but gummy vitamins have become increasingly …
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Concussions in Children: The Signs, Symptoms, and How to Heal
If your child plays contact sports or likes to play a little wildly on the playground, you know accidents and injuries happen. One of these potential injuries is a concussion, which is a type of brain injury that results from a blow to the head. Concussions are often mild in children, but they …
Understanding Premenstrual Syndrome (PMS)
If you are a person who menstruates, you probably get a few signs each month that tell you your period is coming. Bloating, sore breast tissue, and cravings are just a few of those telltale signs. For some, these symptoms in the days before a period are severe and interfere with everyday life. This …