For many, there is nothing more relaxing than taking a nice, long soak in a hot tub. Doing so has many physical and emotional benefits, but it is not always safe to do so. One common question about hot tubs is whether or not they are safe for pregnant women. The Dangers Spending more than 10 …
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Why Vitamin D Is Essential
Vitamin D is a hormone that controls calcium levels in the blood. We need vitamin D to strengthen our bones, muscles, and improve our overall health.Unfortunately, many people do not receive enough vitamin D, which can lead to a host of problems. For children, vitamin D can cause muscle weakness or …
All About Tongue-Tie in Babies
Tongue-tie or ankyloglossia is a condition present from birth in which a tight band of tissue tethers the bottom of the tongue to the floor of the mouth. This band of tissue is called the lingual frenulum, and it normally separates before birth. Tongue-tie occurs when the lingual frenulum fails to …