If your child plays contact sports or likes to play a little wildly on the playground, you know accidents and injuries happen. One of these potential injuries is a concussion, which is a type of brain injury that results from a blow to the head. Concussions are often mild in children, but they …
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Understanding Premenstrual Syndrome (PMS)
If you are a person who menstruates, you probably get a few signs each month that tell you your period is coming. Bloating, sore breast tissue, and cravings are just a few of those telltale signs. For some, these symptoms in the days before a period are severe and interfere with everyday life. This …
How to Treat a Migraine or Severe Headache: Strategies for Pain Relief
When you find yourself dealing with a migraine or severe headache, it can be difficult or impossible to focus on anything else until the pain subsides. Aside from taking medication, there are several ways to help relieve migraine pain and symptoms like light sensitivity, nausea, or dizziness. Here …