Starting on Wednesday, October 16, 2019 through Sunday, November 17th, 2019 you may be able to make changes to your Oregon Health Plan (OHP) coordinated care organization. If you live in Clackamas, Lane, Multnomah, and Washington counties or certain areas in Douglas, Jackson, and Polk counties, …
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How to Help Your Tween or Teen Get More Sleep
Identify Why Your Child Isn't Sleeping Many parents become anxious when they consider their children's sleeping patterns. That's because most children don't get the amount of sleep recommended by pediatricians. This can be due to a variety of factors like stress at home or in school. When it …
10 Early Warning Signs: World Alzheimer’s Month
September is World Alzheimer’s Month, which is an annual international effort to raise awareness and knowledge about dementia. By fighting the stigma against dementia and having proactive conversations, we can better understand and care for the people in our lives who have Alzheimer’s. What is …