Baby-led weaning is an approach to feeding that starts when babies are around six months old. Instead of being spoon-fed by adults, babies are allowed to explore food for themselves and feed themselves using their own hands. The baby-led weaning approach has several benefits. It helps babies develop …
Signs of Disordered Eating in Teens
This blog post discusses information regarding eating disorders and may be sensitive to some readers. Reader discretion is advised. Parents should learn to recognize the early signs of eating disorders in children and teens. Many teenagers can succumb to disordered eating, and when they do, their …
What is Prediabetes?
Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes. If left unchecked, prediabetes can lead to type 2 diabetes, as well as other serious health problems such as heart disease and stroke. Causes of …