What Are Some Common Spring Allergens? Before getting into how to treat allergies, it’s important that you know what triggers them. An allergen can be almost any substance that invokes an unusual immune response in which the body fends off a perceived yet harmless threat. Pollen, for example, is …
The Benefits of Sharing Meals as a Family
It is crucial that parents keep an eye on what their children are up to. It is also important for children to feel as if they are valued members of the family. Setting aside 30 to 60 minutes each day for a family meal can provide a forum for everyone to communicate and enjoy each other's …
Protect Yourself and Others by Getting a Flu Shot
Some people don't take influenza seriously, so they neglect to get the flu vaccine. However, the flu can be very dangerous. It can be physically exhausting, may result in hospitalization, and can even lead to death. Who's at Risk for the Flu? Everyone is at risk for the flu, which is why the …