It is crucial that parents keep an eye on what their children are up to. It is also important for children to feel as if they are valued members of the family. Setting aside 30 to 60 minutes each day for a family meal can provide a forum for everyone to communicate and enjoy each other's …
Protect Yourself and Others by Getting a Flu Shot
Some people don't take influenza seriously, so they neglect to get the flu vaccine. However, the flu can be very dangerous. It can be physically exhausting, may result in hospitalization, and can even lead to death. Who's at Risk for the Flu? Everyone is at risk for the flu, which is why the …
3 Healthy Foods Kids and Parents Can Enjoy Together
Eating healthy at home doesn’t have to be difficult, time-consuming or expensive. There are actually a lot of great options out there that your kids will enjoy. Here are three ideas you can try out. 1. Fortified Hot or Cold Cereal They say that breakfast is the most important meal of the day, but …