Hearing the term “pre-diabetes” can feel confusing or even alarming. In actuality, it can be an opportunity. Pre-diabetes means your blood sugar levels are higher than normal, but not yet high enough to be diagnosed as type 2 diabetes. With the right changes, pre-diabetes can often be managed or …
Seasonal Flu Protection: Why a Flu Shot Still Matters
As the holiday season kicks into full gear, so does flu season. If you or your family haven’t gotten your flu shot yet, don’t worry! Even in December, a flu vaccine can help protect from illness, missed school or workdays, and potential flu complications. Why Get a Flu Shot in December (or …
Breathing Easier: What You Should Know About COPD
Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that makes it difficult to breathe over time. COPD affects millions of adults in the United States and is often caused by long-term exposure to irritants like cigarette smoke or air pollution. Early diagnosis and …