If you've ever received a massage before, you know that they can be relaxing for the body and provide benefits for your emotional state as well. Since pregnancy can be physically and emotionally taxing, it stands to reason that many women may seek out some massage therapy as a way to deal with all …
How to Support Your Partner During Her Pregnancy
Pregnancy can be a joy, but it can also put a strain on a relationship. Your partner is probably experiencing the hallmark symptoms of pregnancy: morning sickness, mood swings, bloating, discomfort, and bizarre cravings. It's a tough burden to bear, and she can't do it alone. Here are some tips on …
The Benefits of a Birth Plan
The period immediately preceding your child's birth is an exciting but potentially stressful time. Several actions must be completed, such as arranging transportation to a medical facility, remembering to bring items necessary to ensure your health and comfort, and notifying the appropriate …