About 10% of new mothers feel so overwhelmed with caring for a newborn that they begin to think they will never be able to cope. Being tired is normal for a new mom — lack of sleep is common — but feeling sad and hopeless is not normal. The following covers some of the symptoms and causes of …
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Five Ways You Can Get Quality Sleep While Pregnant
Despite the increased need for sleep during pregnancy, the aches and pains of the process can sometimes contribute to a lack of rest. With the added bodily stresses women face while pregnant, getting better and longer sleep can contribute to both a healthier overall pregnancy and mood. So, what can …
Signs That Your Child Might Need Glasses
It is not uncommon for children to either be born with or develop vision problems as they age. Undiagnosed vision problems in children can be detrimental to their well-being. They may struggle with school and other tasks that require proper eye health. Eyeglasses act as a corrective measure that …