When you're pregnant, you have to make many changes, including what you eat and drink. It's important to be aware of what you should (or shouldn't) be consuming during pregnancy to ensure the safety and health of your baby. Pregnant women must drink more fluids than those who are not expecting, …
Importance of Sports Physicals for Tweens and Teens
What Is a Sports Physical? A sports physical is also called a preparticipation physical examination (PPE). This exam is performed in order to determine whether or not it is safe for you to participate in a sport. In many states, these tests are mandatory for teens and tweens before they’re able …
Transitioning Back to School With Ease
We know it’s hard to believe, but the new school year is almost here. The beginning of school can be hectic--and sometimes emotional--for both parents and children, but we have seven tips to make the back-to-school transition easier for everyone. Talk positively about school starting Children …