Have you ever experienced heel pain that you couldn't seem to get rid of? This may be a sign of plantar fasciitis. This condition is one of the most common causes of heel pain. It involves inflammation of the thick band of tissue that runs across the bottom of each foot and connects the heel bone …
How Does Alcohol Impact Sleep?
Sure, that last beer or glass of wine before bedtime may help you fall asleep. However, it can deprive you of a decent night's sleep, or worse, trigger some difficult sleep disorders. What Effect Does Alcohol Have on Sleep? According to research, alcohol can help you sleep faster as it's a …
Top Tips for Introducing Your Child to Your Pet
There are many parallels between parenting a pet and raising a kid, but they both provide their special brand of delight to a household. Use these tips for prepping your pet for your new baby to enjoy the experience thoroughly. 1. Go to the Vet Ensure your pet is healthy and has had all its …