Get your free COVID-19 vaccine at North Salem High School on Wednesday, July 21st, 2021 between 3:00 - 7:30 pm. If you have any questions contact us at (503) 585-6388 for more information. …
Gummy Vitamins vs. Regular Vitamins: Which Is Better?
For a lot of people, vitamins are an important part of a healthy lifestyle. They can help keep your immune system strong and give you nutrients that you may be deficient in or may not be getting from food. Vitamins for adults typically come in pill form, but gummy vitamins have become increasingly …
Understanding Premenstrual Syndrome (PMS)
If you are a person who menstruates, you probably get a few signs each month that tell you your period is coming. Bloating, sore breast tissue, and cravings are just a few of those telltale signs. For some, these symptoms in the days before a period are severe and interfere with everyday life. This …