Endometriosis is a medical condition that affects the uterus lining, causing painful periods over seven days each month. The disease usually begins with what's called "chronic pelvic pain." Patients are subject to extensive pain, and their periods may become more severe over time. What Causes …
3 Tips to Successfully Lower Your Blood Pressure
Normal blood pressure for most adults should be a systolic pressure of less than 120 and a diastolic blood pressure of less than 80. If your systolic pressure is 130 or higher or your diastolic pressure is 80 or higher, this is considered high blood pressure. Having high blood pressure can certainly …
Decoding the Differences Between Vegetarian, Vegan, and Pescatarian Diets
You may have heard of the purported benefits of a diet that doesn’t include meat, but when your friend tells you they are switching to a vegan, vegetarian, or pescatarian diet, what exactly does that mean? Read on for a better understanding of these terms. Note that the word diet in this article …