For many women, menopause occurs 12 months after their last menstrual period, signifying the end of menstrual cycles. It can be a frustrating and confusing time in a woman’s life because they mostly feel as if they are not in control of their body.During this time, women experience different …
Get Informed for Cervical Cancer Awareness Month
With Cervical Cancer Awareness Month being observed in January, now is a great time to discuss human papillomavirus (HPV) vaccines and how they can help prevent cancer. According to the American Cancer Society, more than 11,000 women are diagnosed with cervical cancer in the United States and over …
Healthy Habits for the New Year
There are plenty of healthy habits you can do individually or with your whole family during this holiday season. In addition to proper diet and exercise, face coverings and social distancing are also important during the holiday season and new year. Here are three ideas you can add to your holiday …