Note: On October 4th, 2019 Governor Brown issued a temporary ban on certain vaping products. You can read more here. If you need help quitting, learn more here. It's no secret that smoking kills. While vaping is often used as an alternative to traditional cigarettes, more research is …
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Oregon Health Plan: New Choices Available
Starting on Wednesday, October 16, 2019 through Sunday, November 17th, 2019 you may be able to make changes to your Oregon Health Plan (OHP) coordinated care organization. If you live in Clackamas, Lane, Multnomah, and Washington counties or certain areas in Douglas, Jackson, and Polk counties, …
How to Help Your Tween or Teen Get More Sleep
Identify Why Your Child Isn't Sleeping Many parents become anxious when they consider their children's sleeping patterns. That's because most children don't get the amount of sleep recommended by pediatricians. This can be due to a variety of factors like stress at home or in school. When it …