Behavioral health and mental health providers are physicians and counselors who treat a number of problems. They address issues that occur due to behaviors or those that arise from an underlying mental health issue. Since behavioral health covers a range of illnesses, different practitioners may be …
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Understanding and Identifying Braxton Hicks Contractions
You've been preparing for the day you'll bring your baby home since you learned you were pregnant, but did you know that your body is also preparing for the big moment? Delivering a baby is a big job, and your body may decide to get in some practice before the blessed event. That's where Braxton …
How to Prevent a Stroke
Lower Your Blood Pressure While a stroke can be caused by a number of things, hypertension is the most common cause. The normal blood pressure for the average person is lower than 120/80. If your blood pressure is consistently above 130/80, you may have hypertension. If you’re not careful …