What Is a Sports Physical? A sports physical is also called a preparticipation physical examination (PPE). This exam is performed in order to determine whether or not it is safe for you to participate in a sport. In many states, these tests are mandatory for teens and tweens before they’re able …
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Transitioning Back to School With Ease
We know it’s hard to believe, but the new school year is almost here. The beginning of school can be hectic--and sometimes emotional--for both parents and children, but we have seven tips to make the back-to-school transition easier for everyone. Talk positively about school starting Children …
What to Know About the Psychodynamic Therapeutic Approach
Psychodynamic therapy helps people understand why they behave the way they do. Also known as insight-oriented therapy, the approach can help patients become more self-aware. Instead of going from crisis to crisis, insight helps people to make better decisions to improve their circumstances. This …