With warm weather and no school, the summer months are a great time for kids to play outside in the fresh air and sunshine. Unfortunately, many children end up sitting in front of digital screens for large parts of the school break. If you’re looking to get your children engaged in active …
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What to Do About Ticks and Mosquitoes
Mosquitoes and ticks can carry deadly germs, so it's important to know how to prevent bites and what to do in case you or your child is bitten. Stay aware of signs of illness after anyone in the family has been bitten. Also, take preventative measures to decrease the chances of your family being …
What to Expect During Your First Mammogram
A mammogram can incite stress in any woman who has never had one before. This is only natural if you don’t know what to expect. In general, even if you have asked a close friend or family member about their experience getting a mammogram, just the idea of one can frighten you. Some women dread …