You've been preparing for the day you'll bring your baby home since you learned you were pregnant, but did you know that your body is also preparing for the big moment? Delivering a baby is a big job, and your body may decide to get in some practice before the blessed event. That's where Braxton …
How to Prevent a Stroke
Lower Your Blood Pressure While a stroke can be caused by a number of things, hypertension is the most common cause. The normal blood pressure for the average person is lower than 120/80. If your blood pressure is consistently above 130/80, you may have hypertension. If you’re not careful …
Kids Can Be Safe and Have Fun in the Water
With summer in full swing and the swim season arriving, you want to make sure that your kids know all about water safety. Providing a friendly water environment for your family is very important. Accidents Happen With most swimming accidents happening in backyard pools, it is important that …