Anger management is a commonly used term, but what does it really mean? Anger management is not about never feeling angry but instead learning how to deal with your anger healthily. There are many benefits to learning anger management skills. Some of these include the following. 1. Improved …
January is National Blood Donor Month
January is National Blood Donor Month, a time to recognize blood donors' lifesaving contributions and encourage more people to give blood. We are currently experiencing a national blood shortage crisis, so giving blood is more important now than ever before. Why Is It Important to Donate …
Is It Strep Throat or the Flu?
Strep throat and the flu can have similar symptoms, but they are very different illnesses. Strep throat is a bacterial infection that causes a sore throat, fever, and headache. The flu can cause similar symptoms, but it's caused by a virus and can be more severe. Strep Throat Strep throat is …