What Is Family Planning? The Centers for Disease Control and Prevention (CDC) cites family planning as one of the best achievements in the area of health during the 20th century. It allows people to take full control of their reproductive health and future, in general, and decide how large a …
Cognitive-Behavioral Therapy and How It Can Help You
Are you often stressed out and frazzled? Are you unhappy with your life? Cognitive-Behavioral therapy (CBT) can help in these situations. It can help improve your life no matter what type of emotional struggles you may have. What Is Cognitive-Behavioral Therapy? CBT is a method of …
Get a Head Start on Allergies This Spring
What Are Some Common Spring Allergens? Before getting into how to treat allergies, it’s important that you know what triggers them. An allergen can be almost any substance that invokes an unusual immune response in which the body fends off a perceived yet harmless threat. Pollen, for example, is …